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I always like to call, meet, or email with my new student prior to teaching so I can find out where a student is, what they want to accomplish and create a sequence accordingly.
I have over 400 hours of teacher training through Corepower.
I charge $80 an hour whether I am instructing a group or an individual.
I have always been drawn to yoga and meditation since I was a little girl but really started to experience the benefits of the practice after having to get ten of my vertebrae fused to correct scoliosis.
I have worked with students of all ages, backgrounds, ailments, etc. Yoga is for everybody and every body.
I am fond of the drum circle and acroyoga session that happens weekly in Ocean Beach where I can go and embrace my own expression.
I would advise a student to choose a teacher that they are comfortable with. Someone they can trust to guide them through a safe and intelligent sequence.
Am I ready to see improvement in my physical, mental, and emotional bodies?
Why do I want to start doing yoga?
Is there anything that I am scared of and why?
What do I think yoga can bring to my life?
Are there any perceived limitations I am working with?