Offers online services
About
I specialize in teaching to people with minor to major health issues as well as maintaining health and prenatal yoga. I have multiple certifications in meditation, Pranayama, Prenatal and Postpartum yoga. There is great benefit to learning how to manage stress and anxiety. Students will feel relaxed physically and mentally and I give a lot of personal attention and modifications when needed. It all comes from the heart and I always look forward to meeting new people and feel joy when Yoga has improved quality of life.
Highlights
1 employee
24 years in business
Serves Fremont , CA
Offers online services
Payment methods
Venmo, Paypal, Zelle
Details
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Goals and interests
Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma
Style(s) interested in
Guided or visualization, Mantra, Mindfulness, As recommended by professional
Photos and videos
Reviews
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VW
Varn W.
A yoga practice that actually becomes a part of your daily routine plus one can feel and see positive differences in your physique,
September 26, 2018
Frequently asked questions
What education and/or training do you have that relates to your work?
Integral yoga Insttute, San Francisco.
Do you have a standard pricing system for your lessons? If so, please share the details here.
$54 for 4 classes. $15 drop in.
What types of students have you worked with?
All levels, ages.
What advice would you give a student looking to hire a teacher in your area of expertise?
Feel good about them .
Services offered
Yoga
Meditation
Nutrition