Apex OC Sports And Performance
About
As an elite athlete and certified personal trainer and coach, I've been able to help athletes reach division 1 in collegiate sports or make the high school team. I specialize in developing speed, power, and agility and have a team of coaches that help each athlete improve at the skills for his or her position. I've trained hundreds of athletes over the years and each one was able to take their game to the next level.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
First I have an initial meeting with the student and the parents. Then we set target goals the students wants to achieve. After that I'll create a workout out plan specific to the student athlete and set a schedule
What education and/or training do you have that relates to your work?
American Counsel of Exercise certified personal Trainer
Specialist Certification in Speed and Agility
Specialist Certification in Strength and Conditioning
Certified Sports Based Youth Development Coach
Do you have a standard pricing system for your lessons? If so, please share the details here.
I offer affordable rates for 1 on 1 sessions, group sessions, and club teams. For more info email [email protected]
Or call
630.802.6052