Langham Pilates
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Los Angeles, CA
About
Founded in 2010, Langham Pilates is based in Los Angeles, CA serving the surrounding areas. Expert instructor, Crystal Langham, offers a personalized program of both private and duet sessions. As a 600-hour certified Pilates Apparatus and Mat Instructor, Crystal specializes in alignment dysfunctions, prenatal and postnatal Pilates, and TRX teaching. Langham Pilates focuses on helping clients grow stronger, recover from injuries, and meet their fitness goals in a nurturing and supportive environment.
Highlights
1 employee
16 years in business
Serves Los Angeles, CA
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates
Personal