Motivate - Montrose
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Montrose, CA
About
Motivate, founded in 2015, and based in Glendale, California, offers high-intensity Pilates-style workouts perfect for those seeking an engaging fitness regimen. They specialize in the Lagree Fitness method, delivered on the patented M3 Megaformer for a comprehensive, 45-minute workout. These classes incorporate strength training, cardio, endurance, flexibility, and core exercises in every move, leading to long, lean muscles and torched calories. As a women-owned business, Motivate identifies as a modern fitness studio that provides an urban-chic ambiance for its clients.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates
Personal