I train clients to learn to train on their own. Using an app to build and share workouts, I give my clients the tools they need to create healthier lifestyles through implementation of proper exercise habits.
Working with my clients 1x per week wherever is best for them and guiding them throughout the rest of the week, we develop long term fitness programs.
I have been a personal trainer for nearly 25 years, owned my own fitness facility from 1999-2016, and have been certified from almost every recognized organization.
Being around positive people and helping people accomplish more than they thought they could.
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