About
A.C.T.I.O.N Being a acronym for Actively Creating Teamwork In Our Neighborhoods. Was started not only to develop the fundamentals of football for beginners and advanced sports training for the experienced athletes, but to also bring together student athletes from different walks of life and bring them together in a safe space to encourage hard work, dedication, and leadership development. My athletes and their parents become more of extended family as time goes on as we keep in contact and I follow their progression not only in the classroom and field but also as they grow in life. For a sneak peak at my training services you can follow me on Instagram @Coachpange_5
A.C.T.I.O.N ATHLETIC TRAINING SERVICES
-Speed & Agility
-Position Specific Training
-Strength & Conditioning
-Health & Nutrition advice
-Weight loss
-Player development
-Weight training
-Calisthenics
-sports performance training
I love being able to see potential and help develop athletes to reach a level of game they didn't believe they could perform at. My passion is to help people and I love the game of football so this is my dream come true being able to do both.
Highlights
Photos and videos
Reviews
Richard t.
Oscar R.
Armando A.
Estephan A.
Ness
Emiliano E.
Frequently asked questions
What is your typical process for working with a new student?
When meeting a new athlete I naturally like to sit down and talk or talk while playing catch. Just so that we can get to know one another and go over their goals in life and also in their sport. To help develop a plan specially for them.
What education and/or training do you have that relates to your work?
I have 9 years experience coaching High school football. I have recently signed with the Oakland Panthers IFL team as a strength and conditioning assistant. I've coached football camps for the Raiders, Niners, and also NFL players personal football camps. I've not only trained athletes to get ready for the season but also work with them in the off season for camps, combines and pro days.
Do you have a standard pricing system for your lessons? If so, please share the details here.
All pricing for group and personal training will be discussed between my clients and I.
How did you get started teaching?
I started Coaching due to a career ending injury I sustained during a car accident while in college. My youngest brother was coming up on his junior year in high school and I decided I wanted to coach to help develop him for his college football career. Since then I fell in love with coaching the game just like I did when I played. Now I get to learn and develop so that I can coach and train my athletes to go beyond their doubts and push them to become better athletes and great men.
What types of students have you worked with?
I've mostly worked with high school and college athletes. But my Action Athletes range from Youth to the NFL levels.
Describe a recent event you are fond of.
Saturday Action workouts is my biggest group session of the week. All athletes come together and train with me and then at the end of training they play 7 on 7 or 1 on 1's. It's a great way to bring athletes together and develop skills with new competition.
What advice would you give a student looking to hire a teacher in your area of expertise?
Don't just go to any trainer because they appear to look good on social media. Actually take time to get to now your trainer and get a feel for them.
What questions should students think through before talking to teachers about their needs?
Most important question you need to ask yourself is why are you pursuing training? Some kids just want to train with trainers because of who the trainers have trained for a sense of clout. Ask yourself are you serious about this sport? And are you doing this for yourself or are you doing it because your parents just want you to? A trainer loves to meet an athlete who is honest about what he/she needs to improve on and their overall goal for seeking training. Trainers love to see the progress with their clients. Seeing results that came from the benefit of your training is the biggest compliment to a trainer.