Lockdown Sports Training ( Football )

Lockdown Sports Training ( Football )

5.0(3 reviews)


I have over 40 years of experience and knowledge of the game of football, as a player and coach. I've been coaching football continuously, season in and out for the last 13 years. During the off season I provide strength, conditioning, and football fundamental training to local youth athletes in my area. Whether they be former players I've coached, returning players for our youth organization, or kids that just want to be ready for their upcoming football seasons. I love the game, it helped me gain confidence as a young person. Along with boxing and track, it allowed me to believe that I could do anything I put my mind to through a process of hard work and dedication. All of these things combined, helped me find my voice! I am a believer that fundamentals and proper technique are a strong foundation to build on, so that's what I stress to my players. Talent in physical sports can only get you so far, the rest of your path must rely on mastering how you blend your talent with technique to take your ability to the next level.


Hired 4 times
1 employee
Serves Hayward , CA

Payment methods

Cash, Check, Venmo, Zelle

Social media


Athlete's age

Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old

Years experience

No experience, 1 – 2 years, 2 – 5 years, 5 – 7 years, 7+ years

Athletes position(s)

Quarterback, Offensive line, Running back, Receiver, Defensive line, Linebacker, Defensive back, Kicker / punter, Position not decided yet

Photos and videos

  • Reviews

    0 reviews


    jarrin H.

    Great coach and mentor very dedicated to your dedication and love for the sport/ lifestyle. Training with coach
    Lock helped prepare me for football at the college level, with many more training sessions to go.
    ... Show more
    June 14, 2024


    jerome A.

    Coach Lock is very knowledgeable about football. His personality is really easy going and that helped my son feel comfortable being coached up. Hes super detail oriented and my son has grown immensely since he has began training with coach Lock!!!!
    ... Show more
    May 27, 2024


    maria L.

    It’s a blessing to have found coach Lock. He is very kind and is very knowledgeable about football. I love how he explained that we will not only be working on football techniques but on equally important things such as patience, focus and discipline. He is very attentive and he knows how to build a child’s self-confidence. It is a pleasure to be working with him and we are grateful to have found him.
    ... Show more
    March 15, 2024

    Frequently asked questions

    I use a very simple and direct approach. Fundamentals are priority one. Achieving short term goals are important for reaching whatever the students long term goal is. With patience and persistence I can and will help the student become a better player and a better student of the game..

    I was a player in my youth and all the way through high school. I started as an assistant coach in 2012. I studied football using the USA football website and tools from the website to become a better coach over the years. As a profession, I work with school age child every day as a coach and mentor. Each year as a youth coach we are required to recertify through USA Football, and there are many tools ( Videos of new technique training and development ) at our disposal.
    My pricing is competitive, and based on a HOUR AND A HALF ( 90 Minute ) workout, not an hour $50 a session. Discounted prices can be discussed if you like my service and want to book more than one session.
    As a parent of athlete, in the early days I was,, how I put this? I was a little vocal on the sidelines at practice and from the stands at games. One evening I was put to task by a coach saying, " If you really have something to say and want to contribute to the organization, become a coach! ", and the rest is history!
    I've worked with kids as young as 6 years old all the way up to 15 years of age. I've worked with first time players, and I've worked with special needs athletes!
    College football championship, and the super bowl..
    Be patient and be coachable. Be a sponge!!
    Student should first think about what the end goal is. Don't just do what you've seen someone else do. Establish what your goals are and work towards your goal, your path may be entirely different as you are your own person. There is no one size fits all on a athletic journey. Do what you can the way it needs to be done for YOU!

    Services offered