Boxing/ Football Training
About
My service stands out because I'm committed to the quality and well-being of each and everyone of my clients. My programs and sessions take a holistic approach to development and healing. It's starts with a strong mind, and then pours over to the physical. Let's create a strong foundation first (mind) then let the body follow.
The smiles and warm hugs on my clients faces, when they're seeing improvements and micro changes. It's a beautiful thing
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
First is an assessment and a general get-to-know-you walkthrough. Check for any movement, or posture deficiencies, muscle imbalances, or movement compensations. After that but together an integrative program that involves stabilization, strength endurance, Max strength, and power. This can work from an athlete or just a pedestrian wanting to lose weight or gain weight.