Natural Health & Yoga Llc.

Natural Health & Yoga Llc.

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Newport Beach, CA & Online

About

I teah ot only physicl body exercse but also give advise how to improve you wellbeing. Imoroving your health physicall, mentaly and emotionaly i will be our goal.

Holistic health and alternative medicine is my appraoch to guide my client achieve their optimum health. check http://www.mytraditionalyoga.com


Highlights

1 employee
22 years in business
Serves Newport Beach, CA
Offers online services

Social media


Specialties

Student's age

Adult (over 18), Senior (over 55)

Prior experience

Clients with no prior experience, Clients with some prior experience

Lesson type

Floor and mat exercises, As recommended

Main goal

Increased flexibility, Help with injury / pain, Lose weight, Tone muscles

Class type

Private training, Group classes

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Frequently asked questions

The initial intake session lasts about 2 hours, during which Yoga Therapist will have time to access your history, concerns and health goals.

During your first follow-up session, you will receive a  unique chakra balancing practical session along with meditation.

Each session will include physical yoga postures, specialized breathing exercise, a spiritual program, and meditation. The whole session leads you to heal not only your physical body , but also heal emotional, mental and spiritual body.

I am certified Yoga therapist who passes 1000 hours of training to heal not only physical body but aso consider energical, emotional, mentaionl and spritual body. My chakra balncing classes has been popular. Actaully, I will guide my students tobe aware of their own bodies and find out the blocked chakras or centers of energies. Blocked chakras are not only physicaly but also we need to consider energicall, emotional and mental blockages too. Finally, I guide the students how to open the chakras and remove blockages from root to the top. It takes at least 8 sessions regular practice to focus on oeach center of energy one at atime at each session.

I design Chakra balancing yoga and meditation classes to improve student's self awareness and guide her/his to be able to removes blockages and heal herself/himself in a natural way. 

My Pricing depends on the number of students in the class, student location, travale distance,... feel free to contact me, Fair negotable rate will be availble. 


Services offered

Life Coaching
Meditation
Personal
Nutrition
Pilates