Magda YOGA CLASSES AND PROFESSIONAL ASSISTED STRETCH
New
New
About
Practicing yoga 15 years...absolutely love it,started with hatha yoga in Cancun,Mexico....then traveled to India to study it deeper..took many courses with Iyenger teachers and Ashtanga teachers.....certified by Sivananda organization 500 hours,teaching for 7 years hatha,vinyasa,power,pre-natal.
Helping people....help them improve posture,flexibility, strength,relief stress,relax their mind.
Highlights
Hired 1 time
Serves La Habra Heights , CA
Specialties
Student's age
Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training
Photos and videos
No reviews (yet)
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Frequently asked questions
What is your typical process for working with a new student?
Getting know a student....his her hobby,lifestyle...see what they want to achieve with the practice,help them with posture, relief stress and find happiness.
What education and/or training do you have that relates to your work?
Teachers training course 500 hours in India HATHA YOGA
Trainings and certificates on Body works,boot camp in LA fitness
Reformer pilates
Services offered
Yoga
Pilates
Meditation
Massage
Personal