Create A Healthier Body

Create A Healthier Body

5.0 (9)
4 hires on Lessons.com
1 employee
15 years in business

About this pro

I take a comprehensive approach understanding your specific needs regarding current life situations, sleep habits, nutrition deficiencies, exercise goals to achieve results through nutrition and movement for a better quality of life.

 

With over 17-years of experience, I work with youth athletes in all sports and individuals with RA, RSD, MS, DISH, Parkinson's and other autoimmune disorders. Many of my clients come to me with injuries, post-surgery issues, knee, low back, achilles, and shoulder pain for relief. 

(*** I lost 127 pounds***)

In addition, I provide health/nutrition coaching, recommend and sell high quality supplements and protein powders to help facilitate a healthier lifestyle.

My service involves healing the entire body from muscular pain, inflammation, unwanted weight gain, calorie dense foods, and sedentary lifestyle.

My techniques are sometimes immediate or within a day or so you feel better.  I really enjoy the satisfaction of knowing I am helping my clients live their best life!

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Credentials

Snohomish, WA 98290
Email verified
Phone verified

9 Reviews

5.0

  • Ami G

    We think that the best review we can give, Is to say that we wouldn't want our daughter to ever train with anyone else!!!!

  • Jaclyn Kurzawa

    Workouts are great and it feels good to work with someone who has been where you are.

  • Randi Hartzman

  • Amber P.

    I’m in my late thirties and have four children. My body is just not what it used to be. How my body reacts to injuries is also a bit more intense too. Currently I’m suffering from shin splints, which I’ve had on and off my whole life. As a track and cross country runner this was just part of the program. I’ve usually just had to deal with them and run through them, but I can’t do that anymore. Among my leg injuries, I also have an incredibly tight neck, pain in shoulders and lower back, all things that make it almost impossible to workout. I’ve tried months of massage therapy, switching to new/different shoes and doing various stretching techniques. Although all of those things are important, none of them seem to decrease my pain and tightness in my body. My last ditch effort to help alleviate my pain, a friend me to Clyde. After hearing my concerns, Clyde assured me that he could get to the bottom of why I was in so much pain. After a 1/2 hour of MAT with Clyde, I learned that my hips were out of alignment, my ankles were not flexible the way they should be, my hamstrings weren’t functioning properly and my shoulders were not firing properly. In minutes I could feel the difference and even days later I felt a world of improvement. I highly recommend Clyde to anyone in pain. He will get to the root of your problem and help you feel so much better.


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FAQs


What is your typical process for working with a new student?

Phone or in-person meeting

Set Expectations 

Budget & Schedule

Re-evaluate in 30-60-90 days


What education and/or training do you have that relates to your work?

MS in Kinesiology & Rehabilitation Sciences

National Academy of Sports Medicine Certified-Master Trainer

International Sports Sciences Association Certified-Fitness Trainer 

Gray Institute Certified-Applied Functional Science 

17-years of Hands-on experince


Do you have a standard pricing system for your lessons? If so, please share the details here.

Base Price: $150

Nutrition Coaching, Supplements, Food Prep & Vegan Meals, Injury Prevention, Weight-Loss, Pre-Post Surgery, and In-Home are priced on an individual basis... 


How did you get started teaching?

Almost 22-years ago, I lost 127 pounds and got a second chance at life to be healthy. I went back to school and when I graduated I decided to motivate others to be healthy.


What types of students have you worked with?

Youth & College Athletes

Seniors

Special Populations: MS, Cerebral Palsy, RSD, Parkinson's, etc...

Weight-Loss


What advice would you give a student looking to hire a teacher in your area of expertise?

Personality, Experience, Credentials, Testimonials and Track Record for results!


What questions should students think through before talking to teachers about their needs?

Are you ready to commit? Do you have a circle of influence or support system? Do you have the time & budget for what you want?