Create A Healthier Body

Create A Healthier Body

5.0 (9)
4 hires on
1 employee
14 years in business

About this pro

I take a comprehensive approach understanding your specific needs regarding current life situations, nutrition deficiencies, exercise goals to achieve results through nutrition and movement for a better quality of life.


With over 17-years of experience, I work with youth athletes in all sports, volunteer coach for youth with Autism and Down syndrome, individuals with RA, RSD, MS, DISH, Parkinson's and other autoimmune disorders. Many of my clients come to me with injuries, post-surgery issues, knee, low back, and shoulder pain for relief. 

(*** I lost 107 pounds***)

In addition, I provide health/nutrition coaching, recommend and sell high quality supplements, offer monthly pre-packaged and customized meal programs (food delivered to your door), and a partnership w/Registered Dietitian. 

Our first consult is complimentary to get an idea of how lifestyle, food, hormones, stress, and poor sleep can wreak havoc on our body’s ability to function at an optimal level. I require a 90-day commitment to help you change your habits and ultimately change your life! I have a Master of Science in Exercise & Rehabilitation Science, Precision Nutrition & NASM Nutrition Certified. 

Student athletes went on to play D1 sports at Duke, Delaware, Temple, Montana, Penn State, Georgia Southern, and Rutgers.

Worked with active military personnel to prepare and improve PRT scores (Oahu, HI)

Selected fitness professional to work with the Wounded Warrior Project.

What I do with MAT provides an immediate positive impact on my client's quality of life. It's an amazing feeling...

Helping my clients achieve their goals and creating a healthier lifestyle.

Read more about this pro


Mission Viejo, CA 92694
Email verified
Phone verified

9 Reviews


  • Ami G

    We think that the best review we can give, Is to say that we wouldn't want our daughter to ever train with anyone else!!!!

  • Jaclyn Kurzawa

    Workouts are great and it feels good to work with someone who has been where you are.

  • Randi Hartzman

  • Amber P.

    I’m in my late thirties and have four children. My body is just not what it used to be. How my body reacts to injuries is also a bit more intense too. Currently I’m suffering from shin splints, which I’ve had on and off my whole life. As a track and cross country runner this was just part of the program. I’ve usually just had to deal with them and run through them, but I can’t do that anymore. Among my leg injuries, I also have an incredibly tight neck, pain in shoulders and lower back, all things that make it almost impossible to workout. I’ve tried months of massage therapy, switching to new/different shoes and doing various stretching techniques. Although all of those things are important, none of them seem to decrease my pain and tightness in my body. My last ditch effort to help alleviate my pain, a friend me to Clyde. After hearing my concerns, Clyde assured me that he could get to the bottom of why I was in so much pain. After a 1/2 hour of MAT with Clyde, I learned that my hips were out of alignment, my ankles were not flexible the way they should be, my hamstrings weren’t functioning properly and my shoulders were not firing properly. In minutes I could feel the difference and even days later I felt a world of improvement. I highly recommend Clyde to anyone in pain. He will get to the root of your problem and help you feel so much better.

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What is your typical process for working with a new student?

Phone or in-person meeting

Set Expectations 

Budget & Schedule

Re-evaluate in 30-60-90 days

What education and/or training do you have that relates to your work?

MS in Kinesiology & Rehabilitation Sciences

National Academy of Sports Medicine Certified-Master Trainer

International Sports Sciences Association Certified-Fitness Trainer 

Gray Institute Certified-Applied Functional Science 

14-years of Hands-on experince

Do you have a standard pricing system for your lessons? If so, please share the details here.

Base Price: $65

Nutrition Coaching, Supplements, Food Prep & Vegan Meals, Injury Prevention, Weight-Loss, Pre-Post Surgery, and In-Home are priced on an individual basis... 

How did you get started teaching?

Almost 19-years ago, I lost 107 pounds and got a second chance at life to be healthy. I went back to school and when I graduated I decided to motivate others to be healthy.

What types of students have you worked with?

Youth & College Athletes


Special Populations: MS, Cerebral Palsy, RSD, Parkinson's, etc...


What advice would you give a student looking to hire a teacher in your area of expertise?

Personality, Experience, Credentials, Testimonials and Track Record for results!

What questions should students think through before talking to teachers about their needs?

Are you ready to commit? Do you have a circle of influence or support system? Do you have the time & budget for what you want?