Yoga, Mindfulness & Meditation For Authentic Living

Yoga, Mindfulness & Meditation For Authentic Living

5.0 (3)
1 employee
1 years in business

About this pro

My teaching style is holistic and addresses the needs of your body, mind and soul. 

Offering:

°Yoga (Soulful Vinyasa & Hatha)

°Meditation (Guided meditation & visualization)

°Mindfulness ( variety of tools including the Tree of Contemplative Practices & the Enneagram)

Private or group classes available. Feel free to visit my existing classes at Dharma Yoga House in Dana Point or Top of the World in Laguna Beach.

Dharma Yoga Class schedule:

Sundays 8:30am: Community meditation, mantra, yogic philosophy & contemplative dialogue

Mondays 10:45am: Meditation & Mindfulness Class

Starting in April:

Fridays: 9:30am Outdoor Yoga & Meditation @ Alta Laguna Park in Laguna Beach. Register at lagunabeachcity.net

I enjoy customizing my approach to meet my client's specific needs. It is an honor to help others along their journey to more authentic living.

Read more about this pro


Credentials

Laguna Beach, CA 92652
Email verified
Phone verified

3 Reviews

5.0

  • Nicole Walter

    I love that Shannon's business name has authentic in its name, because that word embodies her true nature. She's kind, helpful, thoughtful, and authentic. She explains concepts (in our interactions, that's meditation and yoga theory), in a digestible but informative manner. I look forward to working with her and seeing her.

  • Monica Cook

    Conversations run deep and I always feel like I can be my authentic self. So genuine, so intuitive.

  • Tina Smith

    I found the experience unlike any I've had before- Shannon's knowledge and approach is refreshing! She embraces all THAT IS mind, body, and spirit- her wisdom and guidance through meditation is comfortable which makes for an excellent experience! If you are new or old to yoga and/or meditation -she is an amazing coach!



Photos & Videos


FAQs


What is your typical process for working with a new student?

We schedule a free 30 minute phone call and both discern if the dynamic is a good fit by discussing your current needs and how I might help you reach your goals. We then set a tangible plan to achieve them by incorporating practices for mind, body and soul in our first one hour session.

Feel free to visit my classes at Dharma Yoga House in Dana Point to get a feel for my teaching style.

Meditation & Mindfulness: Sundays 8:30am & Mondays 10:45am

Outdoor Yoga & Meditation: Fridays at 9:30am starting in April at Alta Laguna Park (Top of the World) in Laguna Beach


What education and/or training do you have that relates to your work?

I have a number of personal development certifications and coursework including the Gallup StrengthsFinder as Emotional & Cultural Intelligence and the Enneagram.

Registered Yoga Instructor 200 hrs. with Yoga Alliance 

Studying Mindfulness & Tibetan Meditation


Do you have a standard pricing system for your lessons? If so, please share the details here.

Pricing is $20hr. for group classes

Private lessons $45hr. 


How did you get started teaching?

I have been teaching in one form or another for nearly 20 years. I can't help but share what I am passionate about.


What types of students have you worked with?

Primarily adults from all walks of life and from all over the globe.


Lessons offered