Ayama Yoga And Movement Arts
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Meadow Vista, CALIFORNIA
About
Ayama Yoga and Movement Arts, established in 2017, is a community yoga studio based in Meadow Vista, California. They offer a wide variety of yoga classes, including Classic Hatha, Restorative, Vinyasa, and Chair Yoga, among others. Led by experienced and certified yoga teachers, they've been serving their community with dedication for over a year.
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Goals and interests
Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma
Style(s) interested in
Guided or visualization, Mantra, Mindfulness, Transcendental, As recommended by professional
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Services offered
Yoga
Meditation
Personal