Dr. Monica Watts Behavior Wellness & Arts

Background:

As a high performance professional background, overcoming my own barriers such as obesity and professional burnout provides an empathetic framework to help other high level vocation professionals such as Athletes, Physicians , Entertainers and Entrepreneurs ; not limited to, apply evidence-based performance science to skyrocket profits through winning mindsets, motivation, mental toughness & leadership and overall application of healthier Body and Brain Fitness mental hygiene supportive tools overcoming life barriers such as Weight management, Mindfulness, Goal Setting, Living In Balance and Addictions.