Certified Personal Trainer

Service offering favorable rates, flexible packages... A perfect situation for those who are tired of the pricey service the larger commercialized gyms seem to present. I offer something rather unique for beginners, as we will not race into the exercises. I will be coaching, providing guidance and a solid foundation during 60-75 minute exercise sessions which include plenty of verbal and physical support.

I am an I.S.S.A. (International Sports Sciences Association) certified personal trainer with 28 years of strength-training experience. International Sports Sciences Association certification is very detailed and structured. Based out of California, U.S.A which is the mecca for strength and fitness enthusiasts under North American standards. Ideal for beginners and those of you who dislike crowded gyms preferring the privacy.

My athletic profile includes being a cross country runner as part of the Phoenix track club. I was a district champion in the 800m and 1600m events for three years, and placed 6th in the city finals in a field of 350 of the top thirteen and fourteen year old runners in Los Angeles only a single month after my thirteenth birthday!!!

I will briefly mention some more of my sports and fitness related accomplishments. I played fullback and nosetackle in the Los Angeles Football League, which ranked as NCAA division 2 level competition. I have attained three awards of excellence certificates which each represents the highest level of fitness under American fitness testing standards.