About
My personal coaching, consulting and training abilities are not only derived directly from my education Nutrition, in kinesiology, Exercise Physiology Sports Sciences and functional efficiency, but also from my personal experiences as a 5 sport varsity level competitor all through High School, Intercolligent Level Track & Field, Basketball and At The Pro Level for Football, Baseball & Kick Boxing.
We also offer specialized Nutritional Health Guidance, Personal Training and Group Classes in other Sports & Movement Performanc areas such as; Boxing, Brazilian Jiu-Jitsu, Capoeira, Dance, Tennis, Gymnastics and so much more.
Here at 1 Sport Of Life Global Performance, you will find a Professional Instructor or Specialty Coach in just about any area of "Performance" .
I take pride in knowing that I play a vital role in the success others experience in there respective areas of athletic performance.
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Jake M.
Frequently asked questions
What is your typical process for working with a new student?
Goal Evaluation, Physiological Evaluation, (to help minimize the risk of injury and optimize stress Road at that station for maximum performance results) Capability Assessment, Then Implementation Of A Targeted Focus Training Program...
What education and/or training do you have that relates to your work?
Athelete:
5 Sport High School Varsity:
*Football~ Running Back/Line Backer *Basketball~ Power Forward to Point/Shooting Guard. *Baseball~ Center & Left Fielder *Track & Field~ 60m-200m/Long & Tripple Jump/Shot Put *Volleyball~ Outside Hitter
4 Sport Pro Level: *Baseball~ AAA/MLB *Football~ NFL/AFAL/CFL/USFL RB/KR/SS/LB *Basketball~ Pro Am League shooting guard selection. *Martial Arts~ Kickboxing
Trainer to the pros and future stars of tomorrow.
Education:
Sports Medicine @ USC, Exercise Physiology, Kinesiology, Functional Fitness & Sports Performance @ ISSA (International Sports Sciences Academy), Sports Medicine/Physical Rehabilitation @ ICDC (International Career Development College), Former Sports Specialist Coordinator @ USAF El Segundo,
What types of students have you worked with?
Ages 4-70yrs of age.
Novice, Amateur, Collegiate, Professional