My personal training services is based on high intensity for that reason is more important a good nutrition and recovery to get results. It's truth that the human body it adapts to everything but for that must received the right stymulus.
I loved when my customers achieve their goals, it's important for me to see how changes their lifestyle.
He is absolutely amazing! Hi is really disciplined, he correct a lot the technique of the workout and he´s really funny! I totally recomend him as a personal trainner!