Mykaela is a professional yoga instructor, always teaching proper alignment to avoid injury. She is also fun and spontaneous with her workouts, always bringing in new moves to the mix. She laughs and jokes and ultimately wants her clients to feel safe and positive. She focuses on building strength in the body, mind and soul. She is down to earth and is ready to share her knowledge and expertise with anyone. I highly recommend reaching out to Mykaela for any of your needs regarding health, fitness and fashion. She is truly one of a kind. Thank you Mykaela for all that you do to make the world a better place.
Build your strength and confidence through this customized workout program.
One-on-one, sessions for a full body transformation
A program developed for your specific needs incorporating yoga, aerobic, and anaerobic exercises
Breathing and meditation techniques use during physical activity and everyday life