A female athlete former boxer & kickboxing competitior.. using my experience to deliver some of best full body workouts in the Bay Area . I am a hybrid of calisthenics, weight training , resistance training , & mitt work that involves kickboxing & boxing. I have a tremendous amount of transformations under my belt . Weight loss & conditioning training ! I love what I do ! Health & fitness saved my life & I love to pay it forward !
She is always helping me to push my limits and helps me to be fit. Her energy is awesome. I love the full body workouts and the mix with punches and kicks ❤️
Yvette has the winning recipe for a great coach! She encourages you when you are ready to give up, she pushes you beyond what your mind thinks is possible, and she always promotes mental and physical toughness! She gets results because she knows how to challenge the body and she always keeps it new and fresh! Never a boring workout!
I met Yvette 1 year ago and she has helped me get though more than she knows. I have lost 30 pounds and I feel great! I was at my heaviest before I decided to do cardio kickboxing. She always knows the right things to say to keep us going when we want to give up. She motivates and makes us feel that we can do more than we think we can. Her drive to help others is amazing. I always look forward to working out with her even tho I know she’s gonna kick my butt. But at the end it’s so rewarding and makes me feel great! Thanks coach!!
She help me get out of my comfort zone, I really enjoyed the workouts but do to schedule change I had to stop. I miss her workouts so much.
Go through a various styles of workouts . I can usually asset a client right away !!! Posture is the first thing I emphasize. To create proper form . Using basic movements to get a feel of their athleticism.
I've ran fitness studios all my life . Fitness 19 , transformation center , la boxing , ilovekickboxing studio. I've trained in boxing, kickboxing , Muay Thai to compete . Golden gloves 2x .
$60/ an hr : includes equipment & travel time
2-3 people $35 each
4 or more $25
I was a competitive athlete at a young age , with my experience. I loved teaching & training . Changing lives is my purpose
males & females from all backgrounds
Just do it !!!! It's the perfect stress reliever right at your door step. Right now it's really hard to get a routine down . Take full advantage of this opportunity where a trainer comes to you , to give u that 1 hr break ;)
Be honest , don't be nervous ! We are here to make you better , stronger , & healthier