Go WOW Living helps women fulfill their lifestyle goals through real food, regular activity, joyful living.
We were voted Best in the Bay 3 years in a row!
Empowering women, especially those over 35, is what Go WOW is about. We give you the tools to be healthy in mind, body, and spirit.
You will be part of the national Go WOW Community through online and local support. Go WOW Living will give you hope and direction to accomplish your goals.
Through community, real food, and regular activity Go WOW creates the safe space for you to thrive and explore your dreams.
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Usually I start with a brief survey and short, free consultation to determine if it's a good fit between us.
After that we determine the level of coaching needed and the duration of the program to fit your needs. We offer group and individual, online and/or local programs.
It can be all online and by phone, in-person, or a combination.
More than 30 years experience with certifications and degrees in nutrition, personal training, and long distance running.
9 books published about health and wellness including 2 best-sellers.