
About
Core Cat is a small Pilates studio where customized workouts are designed by a master teacher. People of all levels and abilities are welcome including the post-rehab and deconditioned client. We practice kindness and inclusion. Predominantly our classes are one-on-one but we do entertain some duets and even trios.
Teaching Pilates and functional movement never gets old! I delight in sharing new movement patterns and watching clients get strong and confident!
Highlights
Reviews
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Julie F.
Frequently asked questions
What is your typical process for working with a new student?
Exploring strengths and limitations, movement patterns and lifestyle trends is an important consideration in developing the prospective client's custom workout.
If a student is going to succeed with the work available in the Pilates studio, they are going to need to fall in love with some (or many!) aspects of it. Helping you find your connection to the goodness is my special talent.
What education and/or training do you have that relates to your work?
I am certified by Turning Point Studios in Walnut Creek/Balanced Body University, Sacramento in Pilates apparatus and mat instruction. I hold a Bachelor's degree from Ohio University. My background as a modern dancer, yogi and dharma student all deeply influence my teaching style.
Do you have a standard pricing system for your lessons? If so, please share the details here.
$71 per private
10 pack $675
5-pack $395
Will offer introductory deals on inquiry!