About
NORTHSTAR SPORTS PERFORMANCE
Becoming your best
Being the best isn't just about Talent - it takes the right training. Our human performance training coaches is ready and dedicated to maximum your individual athletic potential and to bringing out the champion within you.
We utilize scientific proven methods to customize and tailor our training program to accommodate each athlete's specific Sports, position and needs. Our aim is to advance an athlete by improving their speed, strength, power, coordination, agility, technique and position skills to help them compete at the highest level.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
What makes North Star different
Individualize, Sports specific training
we design all our training with an athlete's particular Sports, position and needs in mind. A training session may include athletes from various other sports, but each individual athlete workout is designed specifically for them. We go beyond Just Sports specific training by further customize exercises based on an athlete's goals strengths, weaknesses and biomechanical flaws.
What education and/or training do you have that relates to your work?
Whole athlete approach
We recognize that all athletes benefits not only from attention to physical development, but also from the emphasis on the mental and moral aspect of Athletics and life. Our coaching staff incorporates all of these aspects into our athletic training.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Team training
Team training sessions are reserved for entire teams there is a maximum athlete to coach racial a 15 to 1. Team training not only develops individual athletes but also Fosters gives players a routine that builds confidence in performance
Individual
Individual training involves one-on-one training sessions for Athletes that desire the maximum feedback and coaching attention.
Groups
In a group training session multiple athletes train in a group setting with a maximum athletes to coach racial of 10 to 1.