Lisa’s Yoga And Reiki +massage
About
With over 15 years of experience teaching yoga, Reiki, meditation, and holistic wellness, I help clients reduce stress, improve flexibility, increase energy, and create healthier lifestyle habits. My approach is personalized, supportive, and designed to meet you where you are—whether you’re looking for physical wellness, emotional balance, relaxation, or guidance toward healthier daily choices.
I combine movement, mindfulness, energy work, and practical wellness coaching to create a customized experience that supports the whole person. Clients receive tools they can use long after our session, including stretching techniques, stress-management practices, meditation guidance, and realistic nutrition and lifestyle recommendations.
Whether you want to feel stronger, calmer, more balanced, or simply have a trusted wellness guide by your side, I provide a personalized experience focused on helping you feel your best—mind, body, and spirit.
Services Available:
* Private Yoga Instruction
* Reiki Energy Healing
* Guided Meditation
* Stretching & Mobility Coaching
* Wellness & Lifestyle Guidance
* Nutrition Support & Healthy Habit Coaching
* Personalized 3-Hour Wellness Sessions
Highlights
Payment methods
Photos and videos
Reviews
rick
Jon C.
Tamzen L.
Al F.
Robert L.
Robert L.
Frequently asked questions
What is your typical process for working with a new student?
I like to find out what the students goals are and come up with a plan that meets their needs. Is yoga for relaxation, or for weight lose. Is it going to be more meditative or more heat like ... strength building and work on balance or focus. Maybe work on Self confidence and higher self esteem, or just relaxation. Tell me what your dealing with and I can help. Back pain I've got you ! Stress I hear you and I have solutions.
What education and/or training do you have that relates to your work?
YogaWorks Certification 200 hr and 500 hr. RADT Certificate emergency and first aid. I have years of teaching experience. I've been practicing yoga for over fifteen years. Recently certified as a Rieki practitioner.
I teach at a number of facilities around the area. I have OVER 10 years of experience.
Do you have a standard pricing system for your lessons? If so, please share the details here.
The private rate is flexable. Yoga and Reiki usually around $300 a hour - I have over ten years of experience and proven results
How did you get started teaching?
I started teaching at Curl Fitness a five star VIP membership base. They demand and expect excellence. I’m so grateful to teach there and other places now too. Such as subbing at yoga studios and teaching yoga for recovery. Now I do Rieki energy work too.
What types of students have you worked with?
I have worked with beginners to all levels of pretty athletic individuals with health a wellness goals. Southern California is a healthy place to live. Weight loss toning to meditation and relaxation. Balance stability as well as flexibility is what we all want. The “type” of students I’ve had have been amazing. Loving caring supportive individuals that I consider friends.
Describe a recent event you are fond of.
My feedback from my favorite client. Lisa Yoga Review-
“First let me say that generally speaking do not send reviews. This is sadly due to the fact that few reach a quality level worthy of the time it takes. My Yoga training with Lisa is an exception. Far from just being a job, with Lisa it’s a passion. She combines superb training skills with a keen eye to improve what you need most. I have never felt better as my balance and flexibility have improved dramatically. She is also a superbly fine individual that encompasses the very spirit of yoga’s origination. Give yoga a try with Lisa you will not be disappointed.” Al Frink
What advice would you give a student looking to hire a teacher in your area of expertise?
To give yoga a try 🥰it's helped me reach my Health and wellness goals. I love yoga
What questions should students think through before talking to teachers about their needs?
What are they really hoping to achieve with yoga to be as open and honest as possible to reach your goals.