Hi my name is Instructor Tiffany D. Anderson.I am a 36 year old coast guard certified lifeguard instructor Cali state beaches certified in first response .i have dedicated my life to making sure no one falls victim of the 1000 accidental drownings in just Cali alone. I offer swim private swim lessons in my pool or yours I also do family,group,one on one,as well as private lifeguarding services for your next pool party i work with infants to elderly/handicapp.i offer everything from water introduction to competitive swim (proficient in all 4 swim strokes)I also offer water safety for parents breathing techniques,lap swim ,free diving,water a

I’ve been into tennis since 1971. I trained with a number of coaches and won a lot of tennis tournaments in tennis clubs and USTA. I trained in hitting difficult shots like high and low balls including the backhand overhead. My coaching focuses on modern tennis techniques and metal toughness as I had been been doing for more than 20 years.

Welcome to The Barn, where personalized fitness and nutrition come together in Pasadena, CA. As a dedicated personal trainer, I focus on crafting individualized programs that cater to your unique health and wellness goals. Whether you're looking to improve your fitness, enhance your nutrition, or both, I provide expert guidance tailored to your needs. At The Barn, achieving a balanced and healthier lifestyle is our mission, ensuring you receive the personal attention and support you deserve. Join me on the path to a healthier you.

Particular focus on joint prep, injury-prevention, muscle-balance, mobility Many believe that their injuries are permanent - very often, this is not true. Damage from both tramatic stress (broken bones, torn soft tissue) and repetitive-stress injury (RSI) can be - and needs to be - brought into balance along with strengthening to prevent reaggravation or even possibly causing new injury. It's great to see someone actually feel that shift in both body and consciousness.