I am highly educated in many different facets of fitness. A Certified Master Trainer for 10 years. I have 7 certifications including Certified Exercise Therapy Specialist, Certified Nutritional Specialist, Certified Ashtanga Yoga Instructor, Certifiied bodybuilding Specialist, Certified in Strength and Conditioning. Wherever you are in your fitness journey I’m able to taylor fit a plan that works in your life. I operate at a clean studio location in Rancho Cucamonga, and have a nutritional corporation online, and an app.
Throughout the years I loved the challenge to learn how to get individuals to their optimal health level. Beginning with nursing school, then as a State Registered pharmacy Technician. I worked for Kaiser as a pharmacy technician until I realized I wanted to be more hands on. It is my absolute passion for over a decade. Fitness gave me life and enables me to give back.
She is very knowledgeable in many areas. She is helping my son with corrective exercises to help with shin splints and many other areas of his body to perform better on the field. She is fun and truly cares.
First step is n assessment to go over your goals.This enables me to be sure I’m aware of where we are beginning and make a plan to achieve those goals in the most efficient and safe way!
Certified Pharmacy Technician, Certified Exercise Therapy Specialist, Certified Nutritional Specialist, Certified Yoga Instrucctor, and Certified in Strength and conditioning. Certified Master Elite Trainer with business location and insurance.
Prices vary... highly depenable on goals and availability.
Fitness changed my life immensely and decided to go back to school to give back what I received.
Weight loss and tone, corrective therapy, yoga, meditation, professional athletes, body builders, post physical therapy, corporate wellness, and much more.
spin a-bifida client able to move legs for first time.
Be sure they are Certified and Insured and up to date on continual education.
Can this instructor set you up for long term success with something manageable in your life? Are they someone you can trust with the only body you will ever be given?!
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