About
Mind&Body Life Coaching: Empowering you to set goals and establish accountability for personal and professional success. I will help you set your own agenda. I serve as an objective sounding board to help keep you focused balanced and on track. Coaching you on how to break through old barriers and develop new lifestyle skills so can so can reach your desired goals.
I enjoying coaching on how to Embrace your MindBody by strengthening self-compassion and buliding resilience within. My MindBody approach will reduce stress & anxiety, so you will feel more balanced, focused and energized.
Highlights
Reviews
Tena B.
Tena
Carol
Elysia
Frequently asked questions
What is your typical process for working with a new student?
They will set a a free coaching call so I can find out the need of the client
What education and/or training do you have that relates to your work?
I have a degree in Exercise Science, and a wide variety of certifications.
Do you have a standard pricing system for your lessons? If so, please share the details here.
I do not because it depends what type of program a client wants.
What types of students have you worked with?
I have coached all genders , ages and body types.
Describe a recent event you are fond of.
Heribvor Festival