Barreworks Studio
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Redondo Beach, CALIFORNIA
About
Founded in 2016, Barreworks Studio in Redondo Beach, California, offers a unique blend of ballet barre inspired fitness classes. Incorporating elements of High-Intensity Interval Training (HIIT) and cardio, the studio provides a variety of workouts including Trampoline, Yo-Barre, and Barre Bootcamp. Collaborating with professional dancers and fitness experts, Barreworks has developed fun, challenging, and efficient classes that promote results. Whether you're new to barre or a seasoned enthusiast, the studio's innovative programs, which utilize props like sliders, bands, and balls, guarantee a full-body workout that improves posture, flexibility, and core strength.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Personal
Barre
Pilates