I teach Classical Pilates and design programs based on each individual so that you make progress at your own level.
Been teaching since 1997 and am fully certified in the entire Pilates Method (Mat and equipment) and so have worked with a very wide range of women and men. I also have several medical practitioners who are my clients and also send me referrals so I have worked with many types of injuries and back problems.
i am passionate about my work and am always seeking to improve the individual I am working with (no cookie cutter work). Each person is different and deserves special attention and I am happy to provide it!
Pilates by Helene
Helene is so patient and generally cares about her clients. She is engaging and awesome. You feel like she really remembers you and what your needs are.
So very happy I discovered lessons.com! I am very grateful to have met Helene. She has her own private studio in the Redondo beach area. She is very knowledgeable in Pilates. She is very patient with beginners, and in tune to your body. I appreciate working with her, and believe she will better me in helping me work through my injuries. Thank you! Charlotte B.