BeVital.Life Yoga And Meditation

BeVital.Life Yoga And Meditation

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Redwood City, CA & Online

About

Somatic Yoga - don't just do it; FEEL it! I teach alignment AND sensation. My students find that even the simplest postures take on new power and meaning through the somatic cueing I include in our practice sessions.

I also teach QiGong and meditation. Find out more about me at:

www.BeVital.Life and www.PassageAndRefuge.com


Highlights

1 employee
8 years in business
Serves Redwood City, CA
Offers online services

Specialties

Student's age

19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old

Goals and interests

Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma

Style(s) interested in

Guided or visualization, Mantra, Mindfulness

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Services offered

Qigong
Meditation
Yoga