BeVital.Life Yoga And Meditation
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Redwood City, CA & Online
About
Somatic Yoga - don't just do it; FEEL it! I teach alignment AND sensation. My students find that even the simplest postures take on new power and meaning through the somatic cueing I include in our practice sessions.
I also teach QiGong and meditation. Find out more about me at:
www.BeVital.Life and www.PassageAndRefuge.com
Highlights
1 employee
8 years in business
Serves Redwood City, CA
Offers online services
Specialties
Student's age
19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Goals and interests
Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma
Style(s) interested in
Guided or visualization, Mantra, Mindfulness
No reviews (yet)
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Services offered
Qigong
Meditation
Yoga