Move With Studio
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El Cerrito, CALIFORNIA
About
Move With Studio, founded in 2018 by Kelsey Wiedenhoefer, is a boutique Pilates and movement studio located in El Cerrito, California. Known for detailed and attentive instruction, they offer private and group Pilates sessions, suitable for beginners to advanced practitioners and those recovering from injuries. Unique to Move With Studio, they provide Fascial Stretch Therapy (FST), an exclusive form of assisted stretching that improves flexibility and reduces discomfort. Serving a wide range of clientele, from athletes to seniors, their experienced and highly educated staff ensures tailored programs for every individual's needs.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates
Barre
Personal