Our pilates studio is one of the few in San Diego county committed to providing the original and authentic method of Pilates conditioning, as Joseph Pilates himself intended it.
Pilates Mind And Body is fully equipped with classical pilates apparatus. True to Joseph Pilates' original designs, this equipment provides and most effective environment for performing classical pilates exercises and getting the most out of the program.
Our instructors have been certified by the finest, most rigorous, and comprehensive programs in the industry. They provide extensive supervision and individualized attention to help you safely achieve your personal goals. If you want to receive the best benefits pilates promises, this is where you'll get them!
We are also one of the few official teacher training centers for The New York Pilates Studio ® which offers authentic pilates training.
Great equipment; competent, knowledgeable and wonderful staff.
Because Ms. Pagan is a physical therapist, she has understood my needs and scrupulously dealt with them. Professionalism is the hallmark of Pilates Mind and Body, as is care for the individual client.
Rebecca and her staff are deeply knowledgeable as to how best to exercise a human, whether a superior athlete or a couch potato. recovering from an injury. The goal is always improved strength. I would recommend PMB to anyone, knowing that they would be happy they invested the time.
Very well trained and experienced teachers. I have been with the instructor 15 years. Great parking, new studio is perfect and easy to find.