Yoga Treat, LLC

Yoga Treat, LLC

5.0
6 employees
5 years in business

About this pro

Anya Litvinova grew up swimming and ballroom dancing at a national level. She is a certified as a 200  Hour Experienced Registered Yoga Teacher (E-RYT®) , National Academy of Sports Medicine Personal Trainer and has a Spinning, TRX, and Tae Bo ® Fitness certification. Anya received a bachelor’s degree in Exercise and Sports Science from the University of San Francisco. While in college Anya worked at Presidio Sports Medicine as a Physical Therapy aide which gave her the experience in working with rehabilitation clients.Throughout the busy life of teaching multiple classes and dabbling in administrative work, Yoga quickly became Anya’s stress relief. She received her 200 Hour Yoga certification in 2013 through Core Power Yoga. As Anya says, “Yoga is the Yin to my Yang.”Anya has created a signature class called “Barre Treat,” which includes elements of yoga in a barre workout. There is extra stretching between blocks of work, as well as a “happy hour” in the middle of the class, in which you roll out and massage your legs on the barre.

I love working with peole and helping them feel and live a healthier life.

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Credentials

Concord, CA 94518
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FAQs


What is your typical process for working with a new student?

Assessing allignement and basic form of exercises. Correcting technique and working on breath. Check for injuries and explain ways to prevent them in individuals body.


What education and/or training do you have that relates to your work?

Bachelors of Art in Exercise and Sport Science University of San Francisco. 

200 Hour Experienced Yoga Teacher registered with Yoga Alliance.

Elite Tae Bo Fitness Instructor 

TRX Trainer 

Creater of Barre Treat and Barre Fit work outs.

Owner and Founder of Yoga Treat, LLC Barre/ Yoga/ TRX Studio.


Do you have a standard pricing system for your lessons? If so, please share the details here.

Private Sessions are $80 in studio and $100 if outside the studio.


Lessons offered


Nearby Barre Classes