I strive to find that part of us that relates to commitment...to health and well being. I want you to find humor in the discomfort of increasing fitness, and to revel in the progress that ensues.
I find great satisfaction in the expressions of realization...of progress, of strength, of fitness derived from the efforts. I find the smiles and hugs after each session to be rewarding...as my students begin to realize and feel their progressions to the next level of fitness.
Challenge, safety, variety, attitude, humor and most importantly...RESULTS! That is what Pilates Butler is all about. You will get worked and live to smile about it!
What are the specific needs for the client's body. What are their goals? Develop an exercise program that is tailored for them. Teach the client how to use all of the Pilates equipement properly and safely. Incorporate breath and muscle engagement when performing all exercises so the client can maximize their body's potential.
MPS's Stott based Mentorship Program Level 1 in 2014 and Level 2 in 2015.
Barre Intensity Certification 2018.
Pound Certification May 2019
TRX apprentice at MPS since 2015
Pilates student since 2000