Pilates With Teresa

I've been teaching Pilates for 18 years both at my own studio and at Stanford Univ.

In addition I bring my understanding of anatomy and the body through my training as a licensed physical therapist.

My passion is working with active agers, people who really understand the importance of keeping fit.

I love sharing my passion for healthy movement and being able to help you reach your goals. Nothing feels better than seeing a student have an aha moment and attain more than what they thought was possible.