Teddy's Total Body Personal Training

I played football all my life, with martial arts experience along with Brazilian Jiu-Jitsu background, and I have built a strong fitness foundation in my career. I have devised a program that can place any person within a very specific arrangement of flexibility, balance, core, muscle strength, cardiovascular, and performance-based exercises.

I deliver results, and my focus and attention is all on you and how to get you happy, healthy, fit and motivated! Whatever the case - I will do what is necessary to make it happen. I am available and ready to start!!

First session is free!! Come try us out💪🏽

We enjoy helping our clients reach their goals, the fastest and safest way possible.