Frequently asked questions
What is your typical process for working with a new student?
I offer a 12 week weight loss coaching program as well as semi-private strength training classes in person at my gym in Belmont. When I first start working with a client, we will have an initial consultation to determine their goals, experience & any restrictions they may have. The consult will either be over zoom, if doing my weight loss program or in person at the gym.
What education and/or training do you have that relates to your work?
I have been a health & fitness coach for 3 years but have been lifting weights for the last 25 years. I have also been a soccer player my whole life & am now a soccer coach for local AYSO teams. Coaching in all forms is a passion of mine as I really enjoy helping people learn new skills, sharpen old ones & have a blast doing it!