Transformatal Health And Wellness
About
I teach Yoga, Yoga Therapy, Meditation, Pilates mat and equipment. I also teach hypnotherpy and nutrition. I like to help people get stonger more flexible and do excercise to help with injuries. These modalities are very helpful for anxiety, deppression and mental health.
I love to help people. It is very rewardin to see my clients improve physically and mentally. I see people get stronger more flexible and mentally more reslient.
Highlights
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
Physical assement and evaluating their strengths and weakness. In every session I creat a personslized workout that the clients need.
I also assess a client and creat a specific hypnosis or yoga therapy treatment.
What education and/or training do you have that relates to your work?
kundalini Yoga Certification
Hatha Yoga Certificatio
Comprensive Mat and equipment Pilates Certification
Advanced Clinical Hypnotherapy
Pain Management Hypnotherapy
Clinical Nurtition Certification
Reiki level 3
First year Yoga Therapy
Do you have a standard pricing system for your lessons? If so, please share the details here.
$50 to $ 95 depending on session needed
How did you get started teaching?
I was always interested in health and fittness. I worked as a nurse anethethist and I was injured in a car accident and I did all these modalities to help myself.
What types of students have you worked with?
All kinds of students from atheletes to people with injury. I have also worked with people with physical pain and anxiety.
What advice would you give a student looking to hire a teacher in your area of expertise?
Look at the teacher's credentials, talk to them and have them answer your questions and try out a lesson or two. If you agree with their teaching method then you can work with them.
What questions should students think through before talking to teachers about their needs?
How can the teacher help you. Have they work with someone in your situation and what modality do they use to help you.