Core & More
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Fairfax, CA
About
Core & More, founded in 2016, is a business primarily located in Fairfax, CA and the surrounding areas. It specializes in providing hands-on Pilates instruction. The business prides itself on its thousands of hours of practice and variety of Pilates skills offered by Pam Howard. With a focus on core work, Core & More emphasizes that fitness can be enjoyable.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates
Personal