About
It is truly for all ages and genders, though I prefer to work with adults separately from those under 18 and children to give each group freedom to express themselves.
This class encourages and allows you to express your emotions without judgement through movements, sounds and vocalization.
You don't need to know how to dance or move. It all flows within your capacity.
Helping you connect with your inner self and awakening your sense of emotional wellness and self regulation in a healthy way that's within your control.
Your expressions while I'm leading the session, feeling that you are happier, and your soul lighter after the session. Especially your feedback that motivates me do so more and do better.
Highlights
Photos and videos
Reviews
Beckyliz
Sharon G.
Lesly
Frequently asked questions
What is your typical process for working with a new student?
New students:
I just invite you to honor your own comfort level and trust your ability to self regulate as you allow yourself to dive into an authentic experience.
This is a class that you experience with your body that already knows what it needs, letting your head release for a moment.
You will be safe. It's a Tour, I intend to bring you back more whole.