It is truly for all ages and genders, though I prefer to work with adults separately from those under 18 and children to give each group freedom to express themselves.
This class encourages and allows you to express your emotions without judgement through movements, sounds and vocalization.
You don't need to know how to dance or move. It all flows within your capacity.
Helping you connect with your inner self and awakening your sense of emotional wellness and self regulation in a healthy way that's within your control.
Your expressions while I'm leading the session, feeling that you are happier, and your soul lighter after the session. Especially your feedback that motivates me do so more and do better.
Professional, sweet person. She helped me realize all my anxiety and stress I had. I gave me a boost to my self esteem
Sai is a powerful, inspirational, and passionate teacher. She puts her heart and soul into what she does to give you a great experience. Sai creates a space of safety for you to discover and express your emotions, thereby releasing what no longer serves you and allowing your good energy to flow!
I've attended 2 of the Femme! Emotional tour classes and each time felt like a totally new experience. I am someone who suffers from anxiety and has a hard time recognizing my emotions. I've tried many other types of classes and activities to help better myself which led me to be a bit skeptical about Sai's class. I decided to still give it a try and I can truly say that this class has helped me in so many ways. Sai is such a wonderful person and there is no one better than her to teach such an incredible class. I've learned so much about myself through this class and I think it's something every single person must experience at least once.
I just invite you to honor your own comfort level and trust your ability to self regulate as you allow yourself to dive into an authentic experience.
This is a class that you experience with your body that already knows what it needs, letting your head release for a moment.
You will be safe. It's a Tour, I intend to bring you back more whole.