LA Running Club
About
Founded in 2002, PHASE IV, located in Santa Monica, California, is an internationally recognized health and performance center. This comprehensive training and weight management hub is designed for individuals of all ages and abilities. PHASE IV offers personalized metabolic assessments, training, coaching, and clinical weight loss programs. Combining periodization principles with structural and metabolic development, PHASE IV optimizes health, fitness, and performance. Their team comprises physical therapists, exercise physiologists, nutrition specialists, psychologists, and PhD research specialists, all dedicated to overcoming physical barriers to optimal performance. From student athletes to grandmothers, PHASE IV is the go-to destination for scientific, effective, and injury-free health solutions.