Sessions Personal Training

Sessions Personal Training is a semi-private personal training studio with locations in Mar Vista and Santa Monica, CA that helps adults move better, feel better, and look better by training on individualized programs, coached in a small group. Every client follows their own coach-built program alongside up to five others, so you get individual coaching attention with the energy of training in a small group. Membership starts with a free consultation: a conversation about your goals, a 3D body scan, and a movement assessment, so you leave with a clear plan whether you join or not. We also offer one-on-one training for clients who want fully private sessions, and every new member is backed by a 28-day money-back guarantee.