Pilates By Pason
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Santa Monica, CA & Online
About
I have over 26 years of experience teaching Pilates and am a former professional dancer and aerialist. I work with all levels, from beginners to advanced clients, and also have extensive experience with rehabilitation.
Every session is personalized to your body and goals, whether you want to build strength, improve flexibility and posture, increase overall fitness, or return to exercise after an injury. Private sessions are available in a fully equipped Santa Monica Pilates studio with Reformer, Cadillac, Chair, Ladder Barrel and mat equipment. I also offer private online mat Pilates.
Highlights
Serves Santa Monica, CA
Offers online services
Specialties
Student's age
Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training
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Services offered
Pilates