Pilates Fitness Encino
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Encino, CALIFORNIA
About
Located in Encino, California, Pilates Fitness Encino, formerly known as Ada's Basic Training, is a women-owned boutique fitness studio that specializes in personalized fitness and Pilates. Their experienced instructors guide clients through each exercise in a supportive and fun environment. They provide tailored workouts using a variety of resistance and cardio equipment, focusing on strength, cardiovascular and endurance training, stretching and more. Each session is meticulously planned to improve fitness levels, taking into account individual goals, injuries, muscle imbalances and general health.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates
Personal