I combine ancient practices with modern science and biohacking to get you results and improve your life in sports, mindfulness and overall well being. The mind body spirit approach makes all the difference!

Helping beginners catch their first wave is as much fun for me as it was the day I caught my first wave 30+ years ago. I bring a stress free, safe, and positive vibe to all my lessons. I love sharing the joy of surfing! I started surfing in the 80s when there was little support for beginners. Well, times have changed. Soft top boards and a family vibe in the water have made surfing accessable to all who want to give it a go. I have been a fixture in the local surf industry, shaping my own boards, operating a surfboard manufacturing facilty for years, and a published surfing photographer. I have two teenage children that I have taught to su...

Music and life go hand and hand. Music can express the qualities of life that are difficult to express in words. Also learning a musical instrument and pieces of music developes problem solving skills that you can use in may areas of your life. Most importantly, understand that music brings people together. The sense of community developed through playing with a group or playing for people builds bonds of friendship that crush fear and hatred and spark unity and peace. I am also an avid surfer. The past 17 years I have sufred up and down the California coast from Humboldt, San Francisco and Santa Cruz, Santa Barbara, and Ventura, LA and OC,...

Hi my name is Hugh. Text me for services!! Not on here. Three 2 three six 4 six four four 1 zero. Contact me on facebook or instagram under Hugh Wilton IV to avoid costs !! I coach Volleyball, basketball and baseball. I've played each sport for almost 30 years. I was Junior Olympic mvp in volleyball in 2006 and won a gold Medal. Was Mulholland league MVP in basketball in 2005 averaging 22 points a game. I was captain of my high-school baseball varsity team all four years. I also tan a surf camp in Manhattan beach last summer so I can teach surfing as well! I love teaching and working with kids of all ages. I have a 7 year old daughter myself

I’ve know Golf ⛳️ since birth. My Father is Eddie Merrins “ The Lil Pro”. It has been my life. I have learned from my Father. A great man. I will continue his legacy. Anyone who wants to learn, is welcome. Dad has 15 “Hall of Fames “. Coach of the UCLA Bruins National Champs 1988. Golf is more than a sport. It is a lifestyle. Respect, fairness, dignity, honor, truth. Staying in the moment. Within oneself, but aware of your surroundings. In competition. You will not notice others. Like “ Hogan” said, when asked. What is the most important shot. He said. “ The next one “. Like a new day. A new beginning. Every day can be a great day. Every sh

Professional experience in many forms of art from figure drawing and painting to sculpting in physical materials and 3d. Down to earth practical advice and practices that will accelerate your learning curve while making the process thoroughly enjoyable. Also offering deep experience in selling art as NFTs. Art is my life, its what I was born to do. Art is my passion and my purpose.