I have been a health, fitness and sports coach for 40 years. I utilize western and eastern methods to create and implement the specific program that will utilize a balanced, nourishing, challenging, and empowering program.
Please go to my website to view the body of work I do, my background, education, certs, and philosophy.
Mahalo nui loa,
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We start with a 30 minute phone consult. It it is a good fit, we set up our first appointment, then I will email paper work to be filled out.
Sporst Performance Coach
Master Personal Trainer
Club Level I Olympic Weightlifting Coach
Active Isolated Stretching Technician
Track and Field Coach
Please go to my website for pricing.
Teaching swim lessons in high school
Grammar, high school, college involved in all sports. I also have worked with professional and olympic athletes, and 'weekend warriors'.
I have also worked with the senior population, and those with disabilities too.
An ecclectic background with academics, and personal life exeriences in the fields of health, fitness, and sports.
First define your passion and current interests. Then prioritize your short, mid, and long term goals.