Hello! I am a Soul Essence Alchemist, Healer and Yoga and Meditation Teacher. I have used the same techniques I employ with my students that I used to heal my life. I am a 20+ year practitioner of meditation and yoga, with various styles. I believe in the ability to self-heal. After experiencing the effects of an arthritic autoimmune disorder, I have overcome being a victim of my life and thrive day to day through these techniques.
I have special qualifications and trainings to help others create their best life. Here are a few:
Quantum Physics Expert
Neuroscience of Change Instructor
Neurolinguistic Programming Teacher
Yoga and Meditation Instructor
Learn more on my website: www.TheresaVigarino.com
Follow me on social: https://business.facebook.com/fromtraumatotriumph/
I look forward to meeting you!
Blessings and Healing to you and yours!
Theresa is an exceptional resource and has lots of tools that you can use immediately for making positive changes in your life.
The first step is to assess the level of practice of the student, any and all injuries, past or present, any conditions or pain issues and desired outcome. This is the basis of creating a plan and program that will benefit the student efficiently and safely. This is about building a sustainable plan that will promote longevity in the process.
I have over 20 years experience as a pracitioner of yoga. I utilize the benefits of yoga to create space in my joints, lengthen the muscles and bring peace to the mind and heart.
I am professionally trained in modern yoga, using up-to-date science along with traditional philosophy.
I have years of experience in Hatha, Ashtanga, Iyengar and my favorite: Tibetan Heart Yoga.
I started teaching because of my love of yoga and how it has helped me thrive with arthritic autoimmune disorders. No matter where I lived, what I was doing, yoga has been a constant friend!! I so want to share the healing, uplifting and healthy benefits of yoga to everyone in my private practice of healing arts and everyone I meet along the journey of life.
Yoga is Universal. Yoga benefits everyone who participates!
I've worked with a variety of students and skill level. From beginners to advanced students.
There must be a connection that can then become a relationship of trust. A synergistic relationship must be from the beginning. I believe that relationships are the most important thing on Earth. Work with someone you connect with on a soul level. You will know by how you feel when talking, taking a class or listening to someone. Trust your heart!
1. What type of yoga do they teach.
2. Are they certified?
3. Do the exhibit the personality traits that are important to me.
4. Are they interested in my development.