Find a tai chi classes in Torrance, CA

Find tai chi classes in Torrance, CA

Find tai chi classes in Torrance, CA

Confirm your location to see the best tai chi classes near you.
Zip code

Find tai chi classes in Torrance, CA

Confirm your location to see the best tai chi classes near you.
Zip code

Top 10 tai chi classes in Torrance, CA

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Systems Training Center

Systems Training Center

5.0(1)
12+ years in business
Serves Torrance, CA & Online
Neda Z. says, "I really enjoyed the classes and the knowledgeable instructors. And I felt really welcomed in the community. Highly recommend this place. I also like that they order fitness classes as well." Read more
The Art Of Tai Chi

The Art Of Tai Chi

Serves Torrance, CA
Hi Tai Chi friends , Certified associate Taichi instructor of the "Taichi healthway and associates" taught by Master Jessie Tsao other teachers Master Daniel Hoover Master Tom Tran. I'm a student. Of Eastern thought studying the Toa and the I Ching Come join me and discover this ancient and graceful martial art. I will begin with a breathing meditation. Then we will do. The 8 brcades known as Qi Gong a gentle stretch exercise which improves the circulation of the fluids and energy in the body. Then beginning with the first five basic movements of the 24 Tai Chi form.
Aaron Stone MD Aikido Iaido Wing Chun

Aaron Stone MD Aikido Iaido Wing Chun

Serves Torrance, CA
Seeing students improve their posture, health and martial arts abilities.
Padilla Fit

Padilla Fit

Serves Torrance, CA & Online
Bryan Padilla, a certified personal trainer with over 20 years of experience, leads Padilla Fit in Carson, CA, empowering everyday people to unlock their strength, confidence, and fitness potential. With an NSCA certification and a track record of transforming clients at top companies like Google and Cisco, Bryan offers dynamic personal training, kickboxing, and group fitness sessions like SquadFit. His high-energy, boxing-inspired workouts blend barbell lifts, bodyweight circuits, and agility drills to deliver results with a fun, approachable vibe. Whether you're a beginner or seasoned athlete, Bryan’s personalized coaching in his Carson gar
Brazilian Fight Inc

Brazilian Fight Inc

6+ years in business
Serves Torrance, CA & Online
I'm Jiu jitsu coach more than 20 years experience. Also I teach boxing, mma and self defense classes. My class include warm up, technique, stretching and breathing technique. Are you Looking for self confidence and improve your health?? Call me!!
D.E.A.P. Self Defense & Meditation

D.E.A.P. Self Defense & Meditation

5+ years in business
Serves Torrance, CA & Online
Dynamic Energy Arts Practices combines Principles from Various soft (internal martial arts) and hard style martial arts focusing on Dynamic Relaxation, Rotation and Root. We don't just teach 'moves' or forms but rather teach you how to move with fluidity, dynamic relaxation and whole body momentum and power. Students learn master keys of soft power, fluidity, controlling an opponents center of gravity, footwork, and powerful root (center of gravity and balance). Core Elements derived from Tai Chi, Bagua, Kun Tao Silat and Monkey Boxing. No long fixed forms, just simple gestures, stances, postures, principles, shapes, strikes, kicks, sweeps an...
Vision7Academy

Vision7Academy

7+ years in business
Serves Torrance, CA
I have combined my Martial Arts Expertise (5th Degree Black Belt-WTF), Education (MS in Physical Education & BA in Kinesiology), and Health & Fitness Expertise (Certified Strength Conditioning Coach & Personal Trainer - NSCA) to create a program known as TKD4KIDZ. It’s martial arts training combined with fitness principles designed for Kids. I also specialize in TRX suspension Training for all ages.
Triton Training Center

Triton Training Center

Serves Torrance, CA & Online
My name is John Marsh and I am a retired professional MMA competitor and professional coach. I have competed in various events around the world, including Pride Japan and the UFC. I have created a Private and group training facility for both adults and youth. My program focuses on both Martial Arts and Fitness. I believe being a competitor in mixed martial arts requires you to be in extremely good shape both physically and mentally. I created this program to teach all the same fundamentals of martial arts and fitness without the abuse it takes to be an MMA fighter. Most people would like to learn, martial arts and fitness, but do not want to
Shaolin Temple Kung Fu

Shaolin Temple Kung Fu

38+ years in business
Serves Torrance, CA & Online
We are the oldest school in the Southbay serving the community for 34 years teaching Chinese Martial Arts. We offer programs for Children, Teens, Adults & Seniors. We specialize in Yang, Chen & Wu Tai Chi Chuan, Qigong, Hatha Yoga, Hsing Yi & Baguazhang in the Internal Arts. Northern Shaolin, Seven Star & Tai Chi Praying Mantis, Arhat, Lohan, Tan Tui's, Southern 5 Families & 5 Animals in External Arts. Meditation, Qigong, Massage, Deep Tissue Masage, Shaitsu & Breathing Exercises. Plus the weapons for all the arts to be versatile in all movements. We do offer private classes and group sign ups for discounts. This location in Lomita is 30 year...
Private TaeKwondo Lessons

Private TaeKwondo Lessons

5.0(1)
1 hire on Lessons.com
5+ years in business
Serves Torrance, CA
Gabbyrielle C. says, "Master Steve helped my son build his confidence! Having a private lesson helped my son become more confident in many aspects of life. He used to kick and strike awkwardly, he said he feels like people around him is watching and making fun of him... well that's in the past. After he had his private lesson he can now go out and show his moves confidently, funny thing is TKD made him confident in everything he does now, Not like narcissistic confidence but it made him feel whole, he developed friends, and made him feel accomplished. Now I am doing it too , great bonding for me and my son ,It feels amazing. Private lesson with Master Steve is worth it because he patiently taught me and my son everything we needed to know. Thank you Master Steve for all your help! " Read more

Your tai chi chuan questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do Tai Chi classes cost?

Tai Chi classes cost $60 to $150 per month, depending on the school, location, and number of classes per week included in the membership plan. Classes held at community centers typically cost less than those held in professional marital arts dojos, and some local parks offer free classes.

Many schools offer individual drop-in classes for $15 to $25 each. A drop-in class provides you with the perfect opportunity to evaluate the school and instructors to make sure they're a good fit for you before signing a membership contract.

Online Tai Chi classes cost $15 to $50 per month for unlimited access. However, you may benefit more by taking some in-person classes first to ensure you're practicing with the correct form.

What is Tai Chi?

Tai Chi is a noncompetitive martial arts practice that incorporates continuous flowing movements, controlled breathing, and meditative awareness. Because it is a mind-body exercise, Tai Chi is often referred to as "meditation in motion" and is known for its mental and physical health benefits.

Tai Chi – also called T'ai Chi, Tai Chi Chuan, or Tai Ji Quan – originated in China in the 12th century as a system of exercise and self-defense.

What are the benefits of Tai Chi?

Tai Chi provides a variety of mental and physical benefits, including:

  • Improved balance and mobility
  • Increased flexibility
  • Less pain and stiffness
  • Improved sense of well-being
  • Reduced stress and anxiety
  • Increased concentration and awareness

Tai Chi has also been proven to lower blood pressure, improve cardiovascular fitness, relieve arthritis pain, and prevent falls.

What to wear for Tai Chi?

Wear loose-fitting, comfortable clothing to practice Tai Chi. Choose clothes made from breathable fabrics to prevent overheating. Tai Chi involves many slow reaching and turning movements, so clothing that allows you to move freely is ideal.

Wear lightweight, flexible, thin-soled shoes or go barefoot. Avoid sneakers with thick soles or treads that may snag on the floor or restrict ankle flexibility.

Bring a reusable water bottle, especially if practicing outdoors.

How can I find Tai Chi classes near me?

When evaluating Tai Chi schools near you, follow these guidelines:

  • Compare membership packages from multiple schools.
  • Read school and instructor reviews on Lessons and Google.
  • Visit the school to confirm it's clean and well-maintained.
  • Take advantage of a drop-in class to ensure the school and instructor are a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask Tai Chi instructors?

Ask these questions to ensure you find the best Tai Chi school for you:

  • How long have you been teaching Tai Chi?
  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more wellness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?

Reviews for Torrance tai chi classes

Recent success stories from people in the Torrance area.
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Torrance tai chi classes by service

Related services near you