The experience of taking people on the journey of laquiring greater knowledge about their body as well as how to apply this to their life and allow them to progress towards living as optimal a physical life as possible.
Derek is very good at training people. He pushes me hard enough to get in better shape but not so hard that Im injured. I recommend Derek’s services to anyone who is serious about improving his or her health and getting in good shape.
The workouts are customized with strategically focused areas of the body that need attention. I would trust Life Performance Enhancement for any professional training.
I have had the opportunity to train at LPE during my off season. I play professional baseball and the instruction and workouts I have been put through here are awesome. Whether it was fine tuning my mechanics or maximizing the use of my body. I had an injury about a year ago so I also received some physical therapy for that. I definitely recommend LPE for any of your fitness needs.
consult for personal goals
13 years experience
Former University strength and conditioning coach
2 college world series appearances
Former collegiant athlete
BA Physical Education, Azusa Pacific University
MA Theology, Veritas evangelical seminary
60+ units of continuing education pertaining to human performance
expertise in human movement involving rotation
expertise in shoulder joint
consulted and coached around country
author and columnist on health, fitness, and sport performance
$35.00 - $95.00 per session
Following athletic career I persued helping others.
all types male and female regardless of age.
Tiger Woods return to the golfing world.
evaluate athletic and educational background. Experience in professional field as well as the network of additonal professionals who refer their services.
Where they are currently in their ability level and the crieteria they use to evaluate themselves.