The experience of taking people on the journey of aquiring greater knowledge about their body as well as how to apply this to their life and allow them to progress towards living as optimal a physical life as possible.
Derek is very good at training people. He pushes me hard enough to get in better shape but not so hard that Im injured. I recommend Derek’s services to anyone who is serious about improving his or her health and getting in good shape.
The workouts are customized with strategically focused areas of the body that need attention. I would trust Life Performance Enhancement for any professional training.
I have had the opportunity to train at LPE during my off season. I play professional baseball and the instruction and workouts I have been put through here are awesome. Whether it was fine tuning my mechanics or maximizing the use of my body. I had an injury about a year ago so I also received some physical therapy for that. I definitely recommend LPE for any of your fitness needs.
consult for personal goals
15 years experience
BA, Azusa Pacific University. Physical Education. Minored in kinesiology and coaching methodologies
MA, Veritas Evangelical Seminary. Theology.
Certified master personal trainer. IFPA
Certified strength and conditioning specialist. NSCA
Certified sports medicine specialist. IFPA
Shoulder rehabilitation and performance specialist. Champion performance
60 Continued Educational Units (CEU) pertaining to fitness, sport performance, rehabilitation, and weightloss/sports nutrition.
University strength and conditioning coach. Azusa Pacific University. 2007-2010. 2013-2015.
College world series appearances. 2007, 2008.
Azusa Pacific University varsity athlete. Baseball 2003, 2004.
Consulted and coached for Baseball development and recruiting organizations. Baseball Factory, MVP Baseball.
Columnist on health, fitness, and sport performance
$30.00 - $90.00 per session
Following athletic career I persued helping others.
all types male and female regardless of age.
The birth of my friends baby boy.
Evaluate athletic and educational background. The experience they have in their professional field as well as the network of professionals who refer their services.
Where they are currently in their ability level and the crieteria they use to evaluate themselves.