Life Performance Enhancement: Fitness, Sport Performance, Rehabilitation
Derek Wohlers
Upland, CA
Responds within hours
11 years in business
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Life Performance Enhancement is owned by Derek Wohlers. He has been a professional in the industry of fitness and sports performance since 2004. A graduate of Azusa Pacific University with a Bachelor of Arts degree in Physical Education, he also competed athletically as member of the Cougars baseball program. Since 2007 Derek has served as an educator, coach, trainer, and consultant for athletic programs at the high school and university levels, sport instruction organizations, and college recruiting businesses around the country. An expert in Human Performance, Derek has trained athletes in the MLB, NCAA, NAIA, USA Track and Field, PGA, and fitness enthusiasts throughout Los Angeles and San Bernardino county. Community Involvement and Service is an area Derek and LPE are extremely passionate about. Derek and his wife Ericka attend Christ's Church of the Valley located in San Dimas, CA.
The experience of taking people on the journey of laquiring greater knowledge about their body as well as how to apply this to their life and allow them to progress towards living as optimal a physical life as possible.
Lessons
Bodybuilding, Crossfit, Fitness, Flexibility, Life Coaching, Massage, Nutrition, Personal, Pilates, Yoga
Location
Upland, CA 91786
Teaching Area
ReviewsBack to Top
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The workouts are customized with strategically focused areas of the body that need attention. I would trust Life Performance Enhancement for any professional training.
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I have had the opportunity to train at LPE during my off season. I play professional baseball and the instruction and workouts I have been put through here are awesome. Whether it was fine tuning my mechanics or maximizing the use of my body. I had an injury about a year ago so I also received some physical therapy for that. I definitely recommend LPE for any of your fitness needs.
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Q & A
What is your typical process for working with a new student?
Assessment
consult for personal goals
program development
implementation
What education and/or training do you have that relates to your work?
13 years experience
Former University strength and conditioning coach
2 college world series appearances
Former collegiant athlete
BA Physical Education, Azusa Pacific University
MA Theology, Veritas evangelical seminary
60+ units of continuing education pertaining to human performance
expertise in human movement involving rotation
expertise in shoulder joint
consulted and coached around country
author and columnist on health, fitness, and sport performance
Do you have a standard pricing system for your lessons? If so, please share the details here.
$35.00 - $95.00 per session
How did you get started teaching?
Following athletic career I persued helping others.
What types of students have you worked with?
all types male and female regardless of age.
Describe a recent event you are fond of.
Tiger Woods return to the golfing world.
What advice would you give a student looking to hire a teacher in your area of expertise?
evaluate athletic and educational background. Experience in professional field as well as the network of additonal professionals who refer their services.
What questions should students think through before talking to teachers about their needs?
Where they are currently in their ability level and the crieteria they use to evaluate themselves.
