Life Performance Enhancement: Fitness, Sport Performance, Rehabilitation
1 hire on Lessons.com
14 years in business
About this pro
Life Performance Enhancement is owned by Derek Wohlers. He has been a professional in the industry of fitness and sports performance since 2004. A graduate of Azusa Pacific University with a Bachelor of Arts degree in Physical Education, he also competed athletically as member of the Cougars baseball program. Since 2007 Derek has served as an educator, coach, trainer, and consultant for athletic programs at the high school and university levels, sport instruction organizations, and college recruiting businesses around the country. An expert in Human Performance, Derek has trained athletes in the MLB, NCAA, NAIA, USA Track and Field, PGA, and fitness enthusiasts throughout Los Angeles and San Bernardino county. Community Involvement and Service is an area Derek and LPE are extremely passionate about. Derek and his wife Ericka attend Christ's Church of the Valley located in San Dimas, CA.
The experience of taking people on the journey of aquiring greater knowledge about their body as well as how to apply this to their life and allow them to progress towards living as optimal a physical life as possible.
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Credentials
Upland, CA 91786
Email verified
Phone verified
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Derek is very good at training people. He pushes me hard enough to get in better shape but not so hard that Im injured. I recommend Derek’s services to anyone who is serious about improving his or her health and getting in good shape.
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The workouts are customized with strategically focused areas of the body that need attention. I would trust Life Performance Enhancement for any professional training.
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I have had the opportunity to train at LPE during my off season. I play professional baseball and the instruction and workouts I have been put through here are awesome. Whether it was fine tuning my mechanics or maximizing the use of my body. I had an injury about a year ago so I also received some physical therapy for that. I definitely recommend LPE for any of your fitness needs.
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FAQs
What is your typical process for working with a new student?
Assessment
consult for personal goals
program development
implementation
What education and/or training do you have that relates to your work?
15 years experience
BA, Azusa Pacific University. Physical Education. Minored in kinesiology and coaching methodologies
MA, Veritas Evangelical Seminary. Theology.
Certified master personal trainer. IFPA
Certified strength and conditioning specialist. NSCA
Certified sports medicine specialist. IFPA
Shoulder rehabilitation and performance specialist. Champion performance
60 Continued Educational Units (CEU) pertaining to fitness, sport performance, rehabilitation, and weightloss/sports nutrition.
University strength and conditioning coach. Azusa Pacific University. 2007-2010. 2013-2015.
College world series appearances. 2007, 2008.
Azusa Pacific University varsity athlete. Baseball 2003, 2004.
Consulted and coached for Baseball development and recruiting organizations. Baseball Factory, MVP Baseball.
Columnist on health, fitness, and sport performance
Do you have a standard pricing system for your lessons? If so, please share the details here.
$30.00 - $90.00 per session
How did you get started teaching?
Following athletic career I persued helping others.
What types of students have you worked with?
all types male and female regardless of age.
Describe a recent event you are fond of.
The birth of my friends baby boy.
What advice would you give a student looking to hire a teacher in your area of expertise?
Evaluate athletic and educational background. The experience they have in their professional field as well as the network of professionals who refer their services.
What questions should students think through before talking to teachers about their needs?
Where they are currently in their ability level and the crieteria they use to evaluate themselves.