Blair Nicole, Therapist And Self Compassion Coach
About
Hi! I'm Blair Nicole, and I'm a therapist and best-selling author with a Master's Degree in Psychology. I literally wrote the book on self-love, (it's called '31 Days of Self Compassion'), and it went to #1 on Amazon! I've also been featured as a mental health expert on Newsweek, Parents Magazine, PsychReg, and YourTango.
I'm here to help you improve your confidence, self-esteem, and self-love! As a result, you'll usually have better relationships...with yourself and with others.
Are you struggling with any of the following?
Constant self-criticism and negative self-talk
Perfectionism
Difficulty accepting compliments
Self-doubt and feeling like you're never good enough
Self-sabotage
Insecurity in relationships
Fear of abandonment
If so, you're not alone! Book a call, and we'll take a look at what's holding you back.
I've traveled this road and back again, so I'm a great person to have on your journey!
For the past 5 years, I've been on a journey of self-discovery, healing from complex trauma, and reconnecting with my true self.
My coaching services are designed to help you quiet that inner critic, and guide you toward deeper self-compassion, self-acceptance, and self-love.
I look forward to working together!